
Addiction Recovery
Certified provider of Yoga of Recovery, Trauma Informed Yoga, and Yoga Nidra.
Yoga styles in Gentle, Senior, Chair, Yin, Slow Flow, Hatha, Vinyasa.
Sound Immersions that include crystal bowls, djembe, Native American flute, tongue drum, rain drum, mantra, and various chimes.
Services

Yoga Instruction
Yoga Styles include:
Gentle
Senior/Chair
Slow Flow
Trauma-Informed
Yoga Nidra

Yoga of Recovery
Yoga of Recovery is a supportive companion piece to in-patient or out-patient rehabilitation.
Appropriately reuniting a sober mind with a healthy body is achieved though gentle yoga practice and Ayurveda.

Sound Immersion
A relaxed meditation and healing experienced in the presence of pleasing sounds while reclined. Instruments include Crystal Singing Bowls, Native American flute, rain drum, hand-pan, djembe, feng shui bells, chimes, and mantra.
